ROOTS OF RESONANCE: A MUSIC IS MEDICINE INTENSIVE
Lisbon, Portugal
November 20-22nd, 2o26

Join Poranguí for the very first 3-day transformational experience of its kind in Lisbon, Portugal. This special gathering brings together the core elements of our renowned retreats: immersive song circles, embodied teachings, and authentic connection. 
Rediscover the first and most intricate instrument known to humankind: your Self. In this immersive experience, you’ll explore the sacred meeting point of rhythm, voice, and Spirit through a polyrhythmic dance of sound and soul.

Embrace your unique voice and cultivate authentic expression within a safe, celebratory container.

Release self-judgment and limiting beliefs as you sing your soul and braid your voice with others, amplifying collective healing and beauty.

​You’ll emerge with renewed confidence, deeper connection, and a liberated sense of joy in your expression. ​
Over three days, you’ll join a circle of fellow participants for a curriculum-rich experience centered around the Circlesong and teaching elements of the full retreat. Together, we’ll cultivate presence, play, and the art of meeting life’s uncertainty through music and community. Through embodied practices— voice, body percussion, and spontaneous creation, we’ll enter flow states that nourish both spirit and body.

No musical experience necessary – all levels welcome.
This intensive is designed to be accessible for those new to music-making, while still offering depth and inspiration for developing and seasoned musicians alike.
For those new to making music, expect to: 
  • Discover ways to connect with innate rhythm 
  • Open your voice and sing with the collective 
  • Feel safe to try new things in a playful and supportive container 
  • Learn and cultivate personal practices and techniques of expression

For experienced musicians, expect to: 
  • Be offered opportunities for leading Circlesongs
  • Develop techniques to cultivate spontaneity and improvisation 
  • Build leadership skills in collective music making 
  • Listen deeply, get out of the way, and allow music to flow through
​
For centuries, Lisbon has stood at the meeting point of land and sea. A crossroads where cultures, traditions, and stories have woven together through movement. music. and shared experience. The gentle flow of the Tagus River and the City's enduring spirit remind us that every journey, whether outward or inward, allows the possibility of transformation.

RESERVE YOUR SPACE

This immersive intensive is intentionally intimate with limited space available.

Reserve your spot early to ensure you're part of this special experience.

PRICING & REGISTRATION DEADLINES

Intensive Registration Fee: €950.
Be one of the first 5 people to register  to receive an Early Bird discount of €160
Phase 1 will have a cost of €850 and will have a limit of 45 tickets.
​​
Please note that 25% of the registration fee is non-refundable to hold your space in this intimate offering.
If you're no longer able to attend, tickets are transferable. 

​WHAT'S INCLUDED IN YOUR REGISTRATION:
• Daily immersive workshops facilitated by Poranguí
• One organic, gluten-free, plant-based lunch each day
• Filtered drinking water throughout the weekend

WHAT'S NOT INCLUDED:
• Transportation to and from TEJÁ HOUSE
• Lodging accommodations

The vibrant spirit of Lisbon and the nurturing atmosphere of Tejá House create an inspiring setting for this inaugural event. Discover the roots of resonance, the power of the circle, and the joy of music  along the settings of the ancestral Tagus River

LOGISTICS & DETAILS

LOCATION:
TEJÁ HOUSE Cais do Sodré 5, 1200-450 Lisboa, Portugal

ACCOMMODATIONS:
Lodging is not included, but we’re happy to help you connect with other participants for shared housing. If you’d like to join the WhatsApp thread to coordinate accommodations, simply check the box at checkout and we’ll add you in.
​
MEALS:
A delicious, gluten-free, plant-based lunch will be catered each day of the intensive.
We’ll also gather for an optional group dinner on Sunday evening to close our time together (meal cost not included). Details will be shared closer to the event.
The remainder of meals are on your own. 

DAILY SCHEDULE: 
Arrival: 10:00 AM
Departure: 5:30 PM
Our main programming concludes Sunday 11/22 evening, followed by an optional group dinner to celebrate and integrate.


TRANSPORTATION & TRAVEL DETAILS: 
If you are traveling to Lisbon: 
Lisbon International Airport Humberto Delgado – approx. 22 minutes by car to TEJÁ House (be sure to allow extra time for city traffic)
Santa Apolónia Train Station – approximately 10 minutes by car to TEJÁ House
Lisboa - Oriente Train Station - approximately 25 minutes by car to TEJÁ House
FREQUENTLY ASKED QUESTIONS
What meals are included?
Each day you'll enjoy a nourishing, organic, gluten-free, plant-based lunch prepared with fresh, local ingredients. Feel free to bring any extra snacks or proteins if you have specific preferences or requirements. We’ll also gather for an optional group dinner on Monday evening to close our time together (meal cost not included). Details will be shared closer to the event. The remainder of meals are on your own. 

What should I bring with me?
Comfortable layers – Lisbon weather and indoor temperatures can fluctuate so come prepared for warmth and coolness. We will be inside for most of the workshops but may gather outdoors if weather permits. 
Refillable water bottle – Filtered drinking water will be available on site.
Snacks – While lunch is provided, you’re welcome to bring your favorite snacks or additional protein to stay nourished throughout the day.
Journal + pen – For group activities and notes. We'll have extra paper on site if you forget yours. 

Can I come for just one day? 
This is a full 3-day intensive and we encourage participants to attend in full to receive the complete experience. We do not offer single day tickets at this time.

Should I bring my own instruments? 
Workshops will be working solely with the voice and body as our main instrument, so they are not needed for workshops. However, participants may choose to make music together in the evenings. 

Is this retreat appropriate if I’m pregnant, healing or sensitive? 
Absolutely. The space is designed to be inclusive and supportive. The format does include both standing, sitting, and movement for periods of time. Chairs and cushions available on site. Please let us know of any specific needs in advance so we can support you fully. We request no strong perfumes or scents in the shared space.  

Will there be breaks during the day?
Yes, there will be time built into the workshop schedule for bathroom breaks and lunch. Additionally, you'll have mornings and evenings for personal time, hiking, and connecting with other participants. 

Is there a refund policy?
Yes, 25% of the registration fee is non-refundable. If you're no longer able to attend, tickets are transferable. To request a refund (minus the non-refundable portion) or transfer your ticket to someone else, please email [email protected].

Is there parking on site? 
Yes, there is parking on site. We still recommend you coming with Public Transports or Ubers, which are very affordable in Lisbon.


RESERVE YOUR SPACE

QUESTIONS?

Contact
For questions or support, please reach out to:
Retreats @ porangui.com  ​