Music is Medicine: Weekend Retreat
The Shanti Space
Mafra, Portugal
July 27th -July 30th 2023
Join us in Portugal for an intimate and deep dive into the healing power of music and authentic expression as we create a circle of rhythm, sound, and movement!
- Rediscover the first and most complex instrument known to humankind: your self
- Explore where rhythm, voice and Spirit meet in a polyrhythmic dance
- Embrace your unique voice and cultivate expression in a safe & celebratory container
- Release self-judgement and limiting beliefs
- Sing your soul and braid your voices together to amplify healing and beauty
- Emerge with a new level of confidence and freedom in expression, feeling renewal, connectivity, and joy
Retreat Activities:
Circlesongs and Vocal Expression Workshops
Exploring Polyrhythm with Body Percussion
Breathwork Ceremony
Reconnecting with Nature
Group Discussions and Q&A time with Poranguí
Collective Music Jam
Jaw Harp Instrument Workshop
Optional Beach Day on Sunday
Circlesongs and Vocal Expression Workshops
Exploring Polyrhythm with Body Percussion
Breathwork Ceremony
Reconnecting with Nature
Group Discussions and Q&A time with Poranguí
Collective Music Jam
Jaw Harp Instrument Workshop
Optional Beach Day on Sunday
No musical experience necessary - All levels of musicians are welcome!
This retreat is designed to be accessible by those with little to no experience with music making. It will also be beneficial and enjoyable for developing and more seasoned musicians.
*This retreat accommodates English, Portuguese and Spanish speakers
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For those new to making music, expect to:
For experienced musicians, expect to:
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Nestled in a beautiful woodland valley, only half an hour from Lisbon and fifteen minutes from Ericeira beach. The Shanti Space is a nourishing family-run sanctuary for retreat, to rest and restore well-being whilst bathed in the loving embrace of nature.
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RESERVE YOUR SPACE
This retreat will be an intimate experience with a limited number of participants.
Reserve your space soon to guarantee your spot!
Reserve your space soon to guarantee your spot!
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FEES / DEADLINES
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Register and pay your non-refundable deposit by June 5th to receive €150 off!
Retreat Rate =€1350 + lodging (With early discount) =€1200 + lodging 25% deposit to hold your spot at time of registration.* 25% additional payment due by June 30th* *If you are registering on or after June 30th 2023 50% is due at time of registration 50% final balance due July 21st |
What is included with registration fee:
What is not included:
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MORE DETAILS
Location:
The Shanti Space
Quinta Dos Lobos, Estrada da Tapada No. 1360
Vale da Guarda, 2665-418 Vila Franca Do Rosario,
Mafra, Portugal
Accommodations:
There are a number of options (and prices) for accommodations whether you would like a private or shared room, dorm room, or bell tent. We'll ask on your application which types of accommodations you are most interested in, and then one of our team members will help match you to the best choice. For shared accommodations, we'll match you with a roommate(s) if you don't come with one. Descriptions of all options are below.
Meals:
Organic gluten-free, vegan meals will be provided 3 times daily. Fresh spring drinking water and tea and coffee service. If you’re new to vegan meals, know that you won’t go hungry! Our guests are always satisfied and nourished (even if surprisingly so!). You will be nourished! We will do our best to accommodate any food allergies and specific needs with advance notice.
The Shanti Space
Quinta Dos Lobos, Estrada da Tapada No. 1360
Vale da Guarda, 2665-418 Vila Franca Do Rosario,
Mafra, Portugal
Accommodations:
There are a number of options (and prices) for accommodations whether you would like a private or shared room, dorm room, or bell tent. We'll ask on your application which types of accommodations you are most interested in, and then one of our team members will help match you to the best choice. For shared accommodations, we'll match you with a roommate(s) if you don't come with one. Descriptions of all options are below.
Meals:
Organic gluten-free, vegan meals will be provided 3 times daily. Fresh spring drinking water and tea and coffee service. If you’re new to vegan meals, know that you won’t go hungry! Our guests are always satisfied and nourished (even if surprisingly so!). You will be nourished! We will do our best to accommodate any food allergies and specific needs with advance notice.
Transportation and Scheduling Travel:
Arrival time : Thursday afternoon between 1:00-3:00pm, opening circle starting promptly at 4pm
Departure time : Sunday morning at 11:00 am
Main programming concludes Saturday evening. Sunday morning is breakfast, packing up your room, and connecting with others. You may leave early on Sunday if needed. There may be an optional Native American flute playing tutorial available from 10-11am if you have or would like to purchase a flute. You are also welcome to stay a few hours longer on site to enjoy the land after checking out of your room.
Transportation Options:
It is possible to arrive by train, car, or ride share to Shanti Space.
The trip from Lisbon takes about 30 minutes.
We will do our best to both empower you and support the coordination of transportation. We will create an email thread connecting everyone for discussion of potential ride / rental car shares.
For detailed directions and transportation options click HERE
Wellness:
We ask that everyone take care of their own health knowing that we will be in close quarters all week. If you are having any symptoms of Covid-19, please know we can transfer you to a future retreat within one year.
Arrival time : Thursday afternoon between 1:00-3:00pm, opening circle starting promptly at 4pm
Departure time : Sunday morning at 11:00 am
Main programming concludes Saturday evening. Sunday morning is breakfast, packing up your room, and connecting with others. You may leave early on Sunday if needed. There may be an optional Native American flute playing tutorial available from 10-11am if you have or would like to purchase a flute. You are also welcome to stay a few hours longer on site to enjoy the land after checking out of your room.
Transportation Options:
It is possible to arrive by train, car, or ride share to Shanti Space.
The trip from Lisbon takes about 30 minutes.
We will do our best to both empower you and support the coordination of transportation. We will create an email thread connecting everyone for discussion of potential ride / rental car shares.
For detailed directions and transportation options click HERE
Wellness:
We ask that everyone take care of their own health knowing that we will be in close quarters all week. If you are having any symptoms of Covid-19, please know we can transfer you to a future retreat within one year.
The Shanti Space Accommodations
All accommodation pricing is in addition to retreat price. Once we know your preferences, we will help place you in the best room for your needs!
Lodging Cost for 3 nights
Shared Twin / King €210 total
Private King with ensuite €312 total
Private King without ensuite €297 total
Dormitory - Spacious Room leading to Patio €162 total
Cottage - Shared Twin / King €210 total
Shared Twin / Couple King Belltent. €192 total
Private King Belltent. €312 total
Private King with ensuite €312 total
Private King without ensuite €297 total
Dormitory - Spacious Room leading to Patio €162 total
Cottage - Shared Twin / King €210 total
Shared Twin / Couple King Belltent. €192 total
Private King Belltent. €312 total
RESERVE YOUR SPACE |
QUESTIONS? |