2024 Dates Coming Soon!
Music is Medicine : Estonia Retreat
Adila Estonia
August 19th - 24th 2023
Join us in the beautiful Adila Retreat Center in Estonia for an intimate and deep dive into the healing power of music and authentic expression as we create a circle of rhythm, sound, and movement!
- Rediscover the first and most complex instrument known to humankind: your self
- Explore where rhythm, voice and Spirit meet in a polyrhythmic dance
- Embrace your unique voice and cultivate expression in a safe & celebratory container
- Release self-judgement and limiting beliefs
- Sing your soul and braid your voices together to amplify healing and beauty
- Emerge with a new level of confidence and freedom in expression, feeling renewal, connectivity, and joy
Retreat Activities:
Circlesongs and Vocal Expression Workshops
Exploring Polyrhythm with Body Percussion
Guided Red Rock Land Journey Connecting with the sacred lands of Estonia
Breathwork Ceremony
Sonic Alchemy: Sound Healing
Visit Adilas sacred site of 126 geometrical planted trees for healing of ancestral lineages
Embodiment Practice : Dancing Freedom Guided Journey
Group Discussions and Q&A time with Poranguí
Collective Music Jam
Sauna
Free Time for Reflection, Rest and Nature Connection
Circlesongs and Vocal Expression Workshops
Exploring Polyrhythm with Body Percussion
Guided Red Rock Land Journey Connecting with the sacred lands of Estonia
Breathwork Ceremony
Sonic Alchemy: Sound Healing
Visit Adilas sacred site of 126 geometrical planted trees for healing of ancestral lineages
Embodiment Practice : Dancing Freedom Guided Journey
Group Discussions and Q&A time with Poranguí
Collective Music Jam
Sauna
Free Time for Reflection, Rest and Nature Connection
No musical experience necessary - All levels of musicians are welcome!
This retreat is designed to be accessible by those with little to no experience with music making. It will also be beneficial and enjoyable for developing and more seasoned musicians.
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For those new to making music, expect to:
For experienced musicians, expect to:
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Adila Retreat Center has been a destination for healing, connecting, ceremony and is built on the ancestral lands of the owner, holding the power of healing the lineages.
The setting there is ideal to connect with nature, create sacred space and allow personal transformation. The landscape, outdoor fireplaces, saunas and temazcal there offer a beautiful healing space for connecting to the elements - calling forth a deeper connection and rootedness. |
RESERVE YOUR SPACE
This retreat will be an intimate experience with a limited number of participants.
Reserve your space soon to guarantee your spot!
Reserve your space soon to guarantee your spot!
FEES / DEADLINES
Retreat Registration Fee: € 2200 Includes 5 nights of accommodation. +PLUS optional accommodation upgrade fee (see options below) 50% deposit to hold your spot at the time of registration. Final 50% prior to retreat. If you are interested in staying an additional night on site (before or after), inquire directly with retreat center for rates. |
What is included with registration fee:
*If you would like to upgrade your accommodations for a more private experience you are welcome to do so for an additional cost. (See options below) What is not included: Transportation from the capital Tallinn to Adila (Uber options and carpool options est price: 40-50 € per car, destination 45 km, drive time 45 min - 1 hr) Amidst immense beauty, we will cultivate our most primordial instrument together. |
MORE DETAILS
Location:
Adila Retreat Center
Sõeru talu, Pihali küla
Kohila vald
79701 Raplamaa
Estonia
Location Manager numbers: +372 5850 6718 (Jana) ; +372 5635 9365 (Rain)
https://adila.ee/adila/
Accommodations:
There are a number of options (and prices) for accommodations whether you would like a private or shared room in the Family House, Kärg cabin, Private House with 2 bedrooms, kitchen and bathroom, "glamping" yurt or camping with your own gear. We'll ask on your application which types of accommodations you are most interested in, and then one of our team members will help match you to the best choice. For shared accommodations, we'll match you with a roommate(s) if you don't come with one. Descriptions of all options are below.
Meals:
Organic vegetarian meals will be provided 3 times daily with fresh spring drinking water and morning tea and coffee service. If you’re new to vegetarian meals, know that you won’t go hungry! Our guests are always satisfied and nourished (even if surprisingly so!). There are kitchenettes and mini-refrigerators for guest use, so feel free to bring special snacks, teas, superfoods or supplements as you need. You will be nourished! We will do our best to accommodate any food allergies and specific needs with advance notice. We will have a couple meals with an optional add-on of a fish entree.
Transportation and Scheduling Travel:
Arrival time : Saturday afternoon between 1:00-3:00pm
Departure time : Thursday morning at 10:30 am
Main programming concludes Wednesday evening. Thursday morning is breakfast, packing up your room, and connecting with others. Check out time is 10:30 from your rooms. You may leave early on Thursday morning if needed.
Distance to Tallinn Airport : 1 hr
Options for transportation are:
Drive Yourself or Carpool with a friend (Uber and Bolt services, price approx 40-50€ per car)
Are you open to picking up someone on your way from an airport for a ride-share?
We will do our best to both empower you and support the coordination of transportation. We will create an email thread connecting everyone for discussion of potential ride / rental car shares.
Wellness:
We ask that everyone take care of their own health knowing that we will be in close quarters all week. If you are having any symptoms of Covid-19, please know we can transfer you to a future retreat within one year. We may ask for a home covid-test. We will let everyone know when it is closer to the date
Adila Retreat Center
Sõeru talu, Pihali küla
Kohila vald
79701 Raplamaa
Estonia
Location Manager numbers: +372 5850 6718 (Jana) ; +372 5635 9365 (Rain)
https://adila.ee/adila/
Accommodations:
There are a number of options (and prices) for accommodations whether you would like a private or shared room in the Family House, Kärg cabin, Private House with 2 bedrooms, kitchen and bathroom, "glamping" yurt or camping with your own gear. We'll ask on your application which types of accommodations you are most interested in, and then one of our team members will help match you to the best choice. For shared accommodations, we'll match you with a roommate(s) if you don't come with one. Descriptions of all options are below.
Meals:
Organic vegetarian meals will be provided 3 times daily with fresh spring drinking water and morning tea and coffee service. If you’re new to vegetarian meals, know that you won’t go hungry! Our guests are always satisfied and nourished (even if surprisingly so!). There are kitchenettes and mini-refrigerators for guest use, so feel free to bring special snacks, teas, superfoods or supplements as you need. You will be nourished! We will do our best to accommodate any food allergies and specific needs with advance notice. We will have a couple meals with an optional add-on of a fish entree.
Transportation and Scheduling Travel:
Arrival time : Saturday afternoon between 1:00-3:00pm
Departure time : Thursday morning at 10:30 am
Main programming concludes Wednesday evening. Thursday morning is breakfast, packing up your room, and connecting with others. Check out time is 10:30 from your rooms. You may leave early on Thursday morning if needed.
Distance to Tallinn Airport : 1 hr
Options for transportation are:
Drive Yourself or Carpool with a friend (Uber and Bolt services, price approx 40-50€ per car)
Are you open to picking up someone on your way from an airport for a ride-share?
We will do our best to both empower you and support the coordination of transportation. We will create an email thread connecting everyone for discussion of potential ride / rental car shares.
Wellness:
We ask that everyone take care of their own health knowing that we will be in close quarters all week. If you are having any symptoms of Covid-19, please know we can transfer you to a future retreat within one year. We may ask for a home covid-test. We will let everyone know when it is closer to the date
Adila Retreat Center Accommodations
Accommodations in the main family house are free of charge for all participants!
If you would like to upgrade your accommodations for a more private experience you are welcome to do so for an additional cost.
Accommodation upgrades & other options:
- Private house with 2 bedrooms, own kitchen, bathroom and small living room. (2-4 people)
“Armastus” or “Valgus”
- Honeycomb cabin (shared bathroom close by)
- Camping houses and Glamping options (shared bathroom close by)
Please let us know on your application if you would like to have a private accommodation and we will respond with more information & pricing.
- Private house with 2 bedrooms, own kitchen, bathroom and small living room. (2-4 people)
“Armastus” or “Valgus”
- Honeycomb cabin (shared bathroom close by)
- Camping houses and Glamping options (shared bathroom close by)
Please let us know on your application if you would like to have a private accommodation and we will respond with more information & pricing.
RESERVE YOUR SPACE |
QUESTIONS? |